Salud

5 Puntos Clave para una dentadura perfecta.

En Republic Barbershop sabemos que no basta con tener tener el corte y la barba perfecta, también es imprescindible tener dientes sanos y fuertes, es por eso que hoy les tenemos 5 puntos claves para tener una dentadura perfecta. 

El cuidado de nuestra salud bucal se vuelve algo tan rutinario que  en ocasiones no nos damos cuenta que lo estamos haciendo de manera errónea. Año tras año nuestros dientes empiezan a sufrir los estragos del tiempo y malos hábitos, empiezan a salir caries y enfermedades bucales. 

 

Visitamos a “Dental Lozano” un consultorio en Querétaro con atención dental integral y más de 30 años de experiencia, le pedimos algunos consejos y esto fue lo que nos dijo:

  1. Visitas regulares al dentista.

Lo ideal son dos veces al año y desde edades muy tempranas, ya que la caries puede manifestarse a partir de que salga el primer órgano dentario.

  1. Cepillarse tres veces al día.

Cepíllate los dientes tres veces al día, después de cada comida. Imprescindiblemente: antes de acostarte y tras levantarte por la mañana.

 

  1. Usar pasta para dientes que contenga flúor.

Es recomendable para prevenir la aparición de caries.

 

  1. Cepillarse los dientes a consciencia.

El cepillado correcto consiste en realizar movimientos cortos, suaves y elípticos, sin olvidar la línea de las encías, los dientes posteriores (de difícil acceso) y las zonas que rodean las coronas de los dientes y obturaciones (tapaduras). No compartas tu cepillo dental. El intercambio de fluidos corporales que esto promovería, aumenta el riesgo de contraer infecciones para quienes los compartan. Esta es una consideración particularmente importante para las personas con sistemas inmunes comprometidos o con enfermedades infecciosas.

  1. Reemplaza tu cepillo a menudo.

Los expertos recomiendan renovar el cepillo dental cada tres meses para evitar las enfermedades periodontales.

Así que ya lo saben son 5 tips esenciales y sencillos   para que tengamos una dentadura  perfecta. No te olvides de compartir esto con tus amigos!. 

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  185. Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.

  186. The Zune concentrates on being a Portable Media Player. Not a web browser. Not a game machine. Maybe in the future it’ll do even better in those areas, but for now it’s a fantastic way to organize and listen to your music and videos, and is without peer in that regard. The iPod’s strengths are its web browsing and apps. If those sound more compelling, perhaps it is your best choice.

  187. This is getting a bit more subjective, but I much prefer the Zune Marketplace. The interface is colorful, has more flair, and some cool features like ‘Mixview’ that let you quickly see related albums, songs, or other users related to what you’re listening to. Clicking on one of those will center on that item, and another set of “neighbors” will come into view, allowing you to navigate around exploring by similar artists, songs, or users. Speaking of users, the Zune “Social” is also great fun, letting you find others with shared tastes and becoming friends with them. You then can listen to a playlist created based on an amalgamation of what all your friends are listening to, which is also enjoyable. Those concerned with privacy will be relieved to know you can prevent the public from seeing your personal listening habits if you so choose.

  188. Between me and my husband we’ve owned more MP3 players over the years than I can count, including Sansas, iRivers, iPods (classic & touch), the Ibiza Rhapsody, etc. But, the last few years I’ve settled down to one line of players. Why? Because I was happy to discover how well-designed and fun to use the underappreciated (and widely mocked) Zunes are.

  189. Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.

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  191. I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)

  192. The new Zune browser is surprisingly good, but not as good as the iPod’s. It works well, but isn’t as fast as Safari, and has a clunkier interface. If you occasionally plan on using the web browser that’s not an issue, but if you’re planning to browse the web alot from your PMP then the iPod’s larger screen and better browser may be important.

  193. If you’re still on the fence: grab your favorite earphones, head down to a Best Buy and ask to plug them into a Zune then an iPod and see which one sounds better to you, and which interface makes you smile more. Then you’ll know which is right for you.

  194. I’ll gear this review to 2 types of people: current Zune owners who are considering an upgrade, and people trying to decide between a Zune and an iPod. (There are other players worth considering out there, like the Sony Walkman X, but I hope this gives you enough info to make an informed decision of the Zune vs players other than the iPod line as well.)

  195. Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.

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